Shanamama Menu


Buffalo Chicken Salad

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I love salads. I don’t think I have ever come across a salad that I haven’t liked. There are a few that I thought for sure they would be horrible but I was proven wrong. Typically I don’t like to be proven wrong but when it comes to new foods I am good with it because my belly is nice and full with delicious food. Mmm mmm good.

A go to salad in my house is a Buffalo Chicken Salad. I don’t make mine like a typical salad. Actually a lot of times buffalo chicken salads can be a tad boring. So I add my own person touch to them with a bit more variety. Here is my simple yet very tasty recipe for Buffalo Chicken Salad.

Buffalo Chicken Salad
Pickled Beets
Hearts of Palm
Kidney Beans
Green Onions
 Orange Bell Peppers 
Mixed baby greens
Romaine lettuce
Previously cooked chicken, diced and cooked in Franks Hot Sauce
Crumbled Gorgonzola Cheese
Yogurt Blue Cheese Dressing

Diced hearts of palm, pickled beets, tomatoes, kidney beans, green onions and orange bell peppers

Thinly sliced (because I like small bites) mixed baby greens
Throw in diced veggies
Add some sliced romaine
Top with your precooked chicken, some crumbled Gorgonzola and yogurt blue cheese dressing

Toss is all together and enjoy!
By precooking the chicken you save some time so you can just dice up what you need and throw it all together. Right after I go shopping I typically take about three to four chicken breasts and cook them up specifically for salads for that week. It helps cut back on prep time which is always a help with three kids.
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